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The Key To Any Great Kratom Tea Recipe
Now it’s time to measure out the correct dosage of kratom powder. Depending on your preference and tolerance, you may need to use more or less than these standard guidelines. Start here, and err on the side of caution if you aren’t sure about your dose the first time.

1 gram: Very mild effect
3 grams: Moderate effect
5 grams: Potent effect for most users
10 grams: Strong effect
15+ grams: Very strong effect – best for experienced users

Remember: If you are using concentrated kratom extract powder made from resin, you’ll need a much smaller amount. Consult the packaging and reduce the dosage in your kratom tea recipe accordingly. Check out our guide to the effects of Kratom strains here.

Step-By-Step Instructions For Brewing Your Tea

make kratom tea
You’ll need a kettle, any basic strainer (even cheesecloth will work), kratom powder, water, and a source of heat. That’s it!
Bring about a cup and a half of water in a standard kettle or any deep pot to a soft boil.
Add pre-measured kratom powder directly into boiling water.
Lower the heat and let the mixture simmer for 10-15 minutes.
Check the color of the tea. When it turns a deep orange or yellow color, remove the kettle from the heat.

Hold a strainer over your mug and pour the liquid directly in.
Discard the matter collected by the strainer (or save for a future, weaker brew).
Optional: Flavor the tea with a spoonful of honey, sugar, cinnamon, or stevia. Hot Day? Pour the tea over ice, or let it cool in the fridge for an hour.

Pro Tip: Slice a lemon or lime in half and add it to the water before you brew. The acidity will protect the kratom’s alkaloids and add great flavor to your drink.

That’s all there is to it. Sip slowly, and allow at least 30 minutes before you’ll start to feel the kratom going to work. This kratom tea recipe is basic and gets the job done, but once you’ve mastered it, experiment with your own techniques for brewing the perfect cup of tea. As long as you choose a great kratom powder at the right dosage, you can’t go wrong. You